A common inflammatory condition that affects the airways of the lungs is Asthma. When someone has Asthma, their airways constrict, swell, and produce more mucus, making it difficult to breathe. Other symptoms include chest discomfort, coughing, and wheezing, which can vary depending on a person’s body type and activities. Asthma can occur at any age, and symptoms may worsen at times.
Certain symptoms of Asthma may worsen at night, during cold winter months, or in frigid air, and in rare cases, this can lead to a life-threatening attack. People who experience an asthma attack often use steroid-based inhalers to manage their breathing, which can also harm their overall health.
Asthma has no permanent treatment; the only options are preventative measures like Ayurvedic treatment for Asthma and ways to lessen the likelihood of attacks. Natural ayurvedic cure for Asthma is also an option, but they can significantly open up your airways while you’re either anticipating or experiencing an asthma attack.
10 Recommended Herbs To Treat Asthma
1. Haridra
We are all familiar with the spice turmeric, also known as haridra, and it is a significant Ayurvedic Remedy For Asthma. The plant, which is frequently used to treat respiratory infections, inflammation, and wounds, can also aid in the control of Asthma. One researcher found a decrease in asthma symptoms after 30 days of supplementation due to its anti-inflammatory characteristics, which are related to curcumin and have been demonstrated to minimize airway blockage. Haridra is not only one of the herbs to treat Asthma, but it has many other potential benefits for overall health.
2. Basil
Basil (also known as tulsi) is highly esteemed as an auspicious plant in Indian mythology. It is an important way of asthma treatment In Ayurveda. The substance could possess various wellness advantages, notably an amelioration in chest tightness and flu sensations. When paired with nectar and ginger, the tulsi drink can be highly operational for the medical management of bronchial asthma viruses, coughs, and Asthma. In the therapy of persistent illnesses, including breathing, digestive, and cutaneous issues, it is very helpful and also suggested as emergency assistance.
3. Mulethi
Mulathi has a tonne of anti-inflammatory and antioxidant characteristics that treat lung inflammation and decrease inflammation overall, but notably in bronchitis tubes, which is suggested for ayurvedic cure for Asthma. Due to the fact that it helps to clear the airways of mucus, it is also a fantastic treatment for cough and sore throat. Combine 12 tsp. of honey and 12 tsp. of mulathi powder. Before meals, take it in the morning and evening.
4. Sunth
Another plant with ayurvedic remedy for Asthma is sunth, or dried ginger. Sunth is frequently a key component in the most potent Ayurvedic treatment for Asthma, in addition to being used to help digestion and treat Asthma and other respiratory conditions. Modern clinical investigations have confirmed the effectiveness of sunth, with research demonstrating that it can lessen allergy symptoms through its anti-inflammatory and antioxidant actions. It even acts directly on the smooth airway muscles as a natural bronchial relaxant.
5. Honey And Cloves
A combination of cloves—at least 7-8 and honey should be preserved overnight and consumed the following day to strengthen the lungs. After an hour (during which time you must not eat or drink anything), follow this with a little hot water and honey. For people who have bronchial Asthma that is persistent, this is really useful as an asthma treatment in Ayurveda.
6. Garlic Juice
15 drops of freshly juiced garlic juice mixed with 15 drops of bubbling water can be swallowed for an ayurvedic cure for Asthma instantaneously. If you have the initial stages of Asthma, ingesting a cup of dairy that has been prepared with five pieces of garlic at night may prevent the illness from developing worse. While the dairy product is heating, a small amount of turmeric extract can also be added.
7. Kalonji
Kalonji must be mentioned while discussing Ayurvedic herbs to treat Asthma that help respiratory health. The plant is renowned for its therapeutic benefits and is thought to be a successful asthma treatment in Ayurveda. Studies have shown some evidence that we can use herbs to treat Asthma, as they can aid with asthma symptoms by lowering inflammation and enhancing airflow.
8. Fenugreek Seeds
Asthma symptoms are likely to be delayed by ingesting a combination of 1 teaspoon each of honey and ginger juice with 1 cup of water with fenugreek steeped overnight. Always take this combination in the morning and the evening for the best benefits.
9. Fig
Figs can be very helpful if you want to clear mucus from your respiratory system. Try eating four figs that have been soaked overnight on an empty stomach every morning for at least two months. This Ayurvedic remedy for asthma can be even more effective if you also drink the water the figs were soaked in.
10. Adulsa
Adhota, also known as Malabar nut tree or Adulsa in Hindi, is an Indian plant that has long been used to cure various illnesses, as well as bronchitis. It works well for asthmatics and as a cough suppressant. It works effectively for an asthma treatment in Ayurveda.
Dietary Adaptations
Poor digestion might cause further issues for an asthmatic person. The lungs get clogged with pollutants and extra poisons, which might exacerbate the breathing issue. A regular food diary is necessary to promote natural asthma therapy. You may prevent mucus discharges from clogging your airway passageways by drinking enough water throughout the day to keep them thin and loose. Reduce your intake of cider, wine, and beer as well as spicy, sour meals since these might cause asthma episodes. Additionally, limiting your intake of meat, eggs, fish, dairy products, and lentils will help your bronchi work more effectively because these foods produce too much phlegm and can block your airway channels.
Conclusion
In conclusion, it’s important to understand that Ayurveda takes a holistic approach to health, and not everyone will respond to these herbs to treat Asthma in the same way. Traditional Ayurvedic treatments for Asthma are customized for each individual, considering their constitution (dosha) and specific imbalances. Therefore, it’s crucial to consult with an experienced Ayurvedic practitioner who can assess your condition and provide personalized recommendations. Ayurveda should be used as a complementary therapy alongside conventional asthma treatments rather than a sole replacement. Always inform your healthcare provider of any Ayurvedic remedies or herbs you are using to ensure they do not interact with your prescribed medications.
If you are looking for an Ayurveda specialist in India to consult with, you can contact Svasthvida through:
Phone: +919316078128
Whatsapp: 919914321828
Email: info@svasthvida.com
Consult healthcare professionals before trying Ayurvedic treatments.
